March 28, 2009

Saturday 09/03/28 & Sunday 09/03/29

"The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast: the chicken was 'involved', the pig was 'committed'."
- CrossFit Brisbane

Rest Day
 
Video: "On the Road to the 2009 CrossFit Games", Jocelyn Secundi, CrossFit Milford

Post thoughts to comments.

2 comments:

  1. Video courtesy of CrossFit.com

    - Coach Ty

    ReplyDelete
  2. Leanne, doesn't Jocelyn look like you?

    Unreal clean form by the way!

    ReplyDelete